Traditional healing practices usually include techniques for protecting or rebuilding the practitioner’s energy before and after sessions.

Reiki practice does not.

In fact, Hawayo Takata made it a point in every class to tell her students that they do not pick up anything from other people when they practice Reiki. She said the energy flows out like a fire hose, which is a strong image! Nothing comes back up through that.

Reiki, with its transformative essence, does, however, serve as a mirror, reflecting back to us our true selves. Through daily self-treatment and the exchange of healing energy with others, we begin a journey of self-discovery, peeling away layers of assumption and expectation.

Yet, amidst the profound shifts and insights, we remain anchored in our humanity – with all its quirks, limitations, and blind spots. It's a humbling reminder that even as Reiki practitioners, we're not immune to the ebb and flow of life.

For instance, through my Reiki practice, I've recognized my boundaries and needs. As an introvert, I've learned that honoring my need for solitude is essential for maintaining presence and balance. Limiting my client load allows me to show up fully for each individual, nurturing a deeper connection in the healing process.

Sometimes, we might experience inner turmoil following a Reiki session. In such instances, it's important to reflect on our level of detachment during the treatment. Were we merely placing our hands passively, or were we attempting to manipulate the outcome? Additionally, consider the possibility that the client may be reflecting something within themselves ( a mirror or ‘matching pictures’) – perhaps an unresolved personal issue that resonates with us. Engaging in our own inner work is essential for maintaining balance and clarity in our practice.

And then, there are moments when intuition whispers a gentle reminder – a client we're not comfortable treating without any apparent reason. In those instances, it's vital to honor our instincts and boundaries. We're not obligated to extend our energy where it doesn't align with our highest good. Instead, we can gracefully refer the individual to another practitioner better suited to their needs.

In the wisdom of Hawayo Takata, the pioneer of Reiki in the West, lies a timeless truth: we do not pick up anything from others in the practice of Reiki. As we engage in daily self-care, treating ourselves with the same reverence we offer others, we embody her teaching – "Reiki practice is first of all for yourself, then your family and friends."

So, let us journey inward, embracing the mirror of Reiki practice with open hearts and minds. Through self-awareness, self-care, and steadfast boundaries, we illuminate the path to healing – for ourselves, our clients, and the world around us.

Reiki on,

Vickie