Medicine Dream’s Insights
I’m Vickie, and this is where I share stories and real-life wisdom from my Reiki and healing journey. Think of it as a space to find support, inspiration, and reminders that you already carry the wisdom and energy you need—come explore with me.
When the Mind Gets Loud
Lately, a lot of clients have been coming in with the same heavy feeling.
Thoughts that won’t shut up.
Worry spirals.
Feeling stuck in a loop of “what ifs” and “I should’ve known betters.”
If your brain’s been running on overdrive lately, I wrote something for you.
Take Back Your Power and Live in the Present
Have you ever felt stuck replaying the past or letting someone else’s actions define how you feel? Taking back your power means letting go of what no longer serves you and focusing on the present moment. You are not your past—you are here now, and your personal power is yours to reclaim.
Why People Fear the Future or the Unknown and How to Overcome It
Being gripped by fear of the unknown can lead to several negative consequences.
When we are too afraid of the future, we tend to put off decisions, avoiding actions that could move us forward. This leads to missed opportunities.
Avoiding risk means avoiding the growth that comes from new experiences and challenges and stepping out of your comfort zone. Over time, persistent fear can cause chronic stress, anxiety, and even depression, affecting overall well-being.