I was eight years old. My dad, frustrated and impatient, said something that stuck: “You’ll never get it. You’re just not smart enough.” I don’t remember what “it” was anymore, but I remember how those words felt. It was like a door slamming shut on my confidence. From that day on, I assumed I wasn’t smart. That assumption wove itself into my identity, influencing how I showed up in school, in relationships, and later, even in my work.

As someone who supports clients in their healing and self-discovery journeys, I often bring up Byron Katie’s concept of “Three Types of Business.” It’s a simple yet profound way to untangle the mental knots that cause unnecessary stress. This idea has helped me, and I’ve seen it work wonders for clients looking to find more peace in their lives.

The holidays are a time for connection and joy, but let’s face it—family gatherings can also bring up tension and tricky conversations. What if harmony didn’t mean agreeing with everyone, but simply protecting your energy? Here’s how you can redirect, set boundaries, and stay grounded this season.

Discover whether it's appropriate to talk during a Reiki session, whether you're the practitioner or the client. Explore how silence and communication can both play a role in enhancing the healing experience, and learn how to find the right balance for your session.

Tips and Techniques for Distance Reiki: A comprehensive guide for Level 2 practitioners and beyond to enhance their remote healing practice using Reiki symbols, chakra balancing, and energy-focused techniques.

As Reiki practitioners, we know the profound power of energy. We’ve felt the warmth of healing flow through our hands, and we’ve seen the light in the eyes of those we’ve helped. Reiki isn’t just something we do; it’s something we are. It’s a gift, a calling, a deep connection to something greater than ourselves. But let’s talk honestly—especially about the one thing that seems to trip so many of us up: money.

Reiki, a spiritual practice rooted in Japanese tradition, emphasizes personal growth and inner peace through five guiding principles known as the Reiki precepts. This blog post explores practical ways to integrate these principles into your daily routine, helping you cultivate a calm, balanced, and fulfilling life. Discover how embodying these precepts can transform your spiritual practice and enhance your overall well-being.

In our busy lives, finding balance can feel elusive. Self-Reiki offers a gentle yet powerful way to restore harmony and well-being. Discover how this practice can help you reconnect with yourself, heal emotionally, and achieve inner peace. Whether you're new to Reiki or looking to deepen your practice, this guide explores the transformative benefits of self-Reiki.

Are you struggling to build confidence as a Reiki healer? Whether you're just starting out or looking to deepen your practice, this blog shares personal insights and practical tips from my journey as a Reiki teacher since 2008. Discover how to embrace the beginner's mind, trust in the Reiki energy, and grow your confidence step by step. Plus, learn how personalized guidance can help you take your skills to the next level. Read on to empower your Reiki journey.

Incorporating Mary Magdalene into my Reiki practice has been a blessing beyond words. Her presence brings a unique blend of love, compassion, empowerment, and intuitive insight that enhances every session.

In this post I explore how Reiki can be your secret weapon in manifesting the life of your dreams.

All are welcome to join, whether you are a Reiki practitioner or new to Reiki. No prior experience is necessary. Come and enjoy the wonderful healing energy in a warm, welcoming environment.