I was eight years old. My dad, frustrated and impatient, said something that stuck: “You’ll never get it. You’re just not smart enough.” I don’t remember what “it” was anymore, but I remember how those words felt. It was like a door slamming shut on my confidence. From that day on, I assumed I wasn’t smart. That assumption wove itself into my identity, influencing how I showed up in school, in relationships, and later, even in my work.

In the world of energy healing, prioritizing self-care is essential for maintaining balance and vitality. This post explores why self-care matters for healers and offers practical strategies to nurture your spirit. From grounding techniques to regular healing sessions, discover how to recharge your energy, prevent burnout, and enhance your intuitive abilities

What does it really mean to be a Reiki student?

You know, sometimes we all need a little TLC, and what better way to give it to yourself than through a soothing Reiki self-treatment session?

What are you focused on?